Schedule
When the doors are open
Six days a week. Saturday is closed. Session times are set by program and age group, so the last step is always a phone call.
Weekly hours
When is the gym open?
Monday through Friday from 2:00pm to 8:00pm, and Sunday from 1:00pm to 7:00pm. The gym is closed on Saturday. Session times inside those hours are set by program and age group when you call.
Booking a spot
There is no online booking. Call (855) 513-6050 during open hours and we will place you in the right program and give you a start time. It takes about two minutes.
Call (855) 513-6050How it works
Three steps, one phone call
There is no app, no sign-up funnel, and no contract to read before you can ask a question.
Call the gym
Ring (855) 513-6050 during open hours. Tell us who is training, their age, and what they are after.
Get placed
We put you in the program that fits, from Tiny Fist to Advanced, and tell you what to bring.
Show up and work
Come in, get taught the fundamentals, and go from there. No experience assumed on day one.
The short answer
Do I need to book before I come in?
Yes, call first. There is no online booking, so (855) 513-6050 during open hours is how you get placed in a program and given a start time. It takes about two minutes.
What should I bring to my first session?
Athletic clothes, sneakers, and water. Call before you come in and we will tell you exactly what gear you need.
Are you open on Saturdays?
No. The gym runs Monday through Friday from 2:00pm to 8:00pm and Sunday from 1:00pm to 7:00pm.
What does it cost?
Rates depend on the program and how often you train. Call (855) 513-6050 and we will walk you through the options.
One call. That is the whole first step.
Pick up
the phone
Tell us who is training and what you want out of it. We will put you in the right program and tell you exactly when to show up.
106 North Constitution Drive, Yorktown, VA 23692